osteoporosis
Conditions
Interventions
Control group (drug treatment group):drug treatment
Load (own weight) of aerobic training group:Maximal oxygen uptake of 60%-80% walking or jogging exercise.
Load (own weight) muscular endurance group:A muscular endurance training program of resistance for self-weight include squat lunge, squat horse, standing calf raises, each operation performs 20-25 tim
Load (own weight) maximum power group:A muscular endurance training programs that resist the self weightof,Using the maximum strength training three movements: squat lunge, squat horse, standing heel
Non loaded(own weight) aerobic group:Use bike for aerobic training, intensity control in 60-80% of maximal oxygen uptake.
Non loaded(own weight) muscle endurance group:Using seat strength training equipment, muscular endurance training performed through three actions: Sitting stretch knees, sitting hip abduction, sitting
Non loaded(own weight) maximum power group:Using seat strength training equipment, the maximum strength training through three actions: Sitting stretch knees, sitting hip abduction,sitting heel lift,e
Jumping Training Group:Double leg jump training, stride jump of the way. Each jumping form repeated jumps 8-15 times in a row, enough rest between the groups,5 groups. Use of perceived exertion level
Sponsors
China Institute of Sport Science
Eligibility
Sex/Gender
Female
Inclusion criteria
Inclusion criteria: Females within 10 years after menopause, aged 50-70 years old; total bone mass decreased by more than 37% or T value of small -2.5.
Exclusion criteria
Exclusion criteria: Indicators blood tests to exclude the following diseases (or meet the relevant conditions): 1. other diseases affecting bone metabolism: gonads, parathyroid, thyroid disease; 2. rheumatoid arthritis and other autoimmune diseases; 3. Effect of calcium and vitamin D absorption and regulation and Digestive and Kidney Diseases; 4. multiple myeloma and other malignant diseases; 5. long-term use of corticosteroids or other bone metabolism of drugs; 6. variety of congenital and acquired metabolic bone disorders; 7. subjects in one year, the brittle fracture occurred; 8. subject nearly a year of regular sports and fitness habits (less than three times a week for 30 minutes of exercise); 9. subject does not have the ability to conduct normal daily existence dyskinesia; 10. reference weight and bone strength index, excluding those high risk of fracture.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Bone mineral density;PINP;S-CTX; | — |
Secondary
| Measure | Time frame |
|---|---|
| Athletic ability; | — |
Countries
China
Contacts
Public ContactWang Mei
China Institute of Sport Science
Outcome results
None listed