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21 day mindfulness navigation intervention

A randomized control trial of Internet-based mindfulness intervention on promoting health-related outcomes

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
ChiCTR
Registry ID
ChiCTR-INR-17011880
Enrollment
Unknown
Registered
2017-07-05
Start date
2017-07-17
Completion date
Unknown
Last updated
2018-03-12

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Insomnia Pain Healthy Diet

Interventions

Two groups:Internet-based mindfulness intervention, online messenger platform - whatsapp, 10-15 mindfulness exercise, daily, 21 days, versus Wait list control

Sponsors

The Chinese University of Hong Kong
Lead Sponsor

Eligibility

Sex/Gender
All
Age
18 Years to No maximum

Inclusion criteria

Inclusion criteria: 1. aged above 18 years; 2. being able to understand Chinese and give consent; 3. have adequate computer literacy to follow the online intervention.

Exclusion criteria

Exclusion criteria: 1. Officially diagnosed with Psychiatric disorder; 2. Actively suicidal.

Design outcomes

Primary

MeasureTime frame
pain;insomnia;—

Secondary

MeasureTime frame
Chronic Pain Acceptance;Pain Catastrophizing thought;Pre-Sleep Arousal;Dysfunctional Beliefs and Attitude about Sleep;self-control on eating behavior;Mindfulness;Depression;Anxiety;Well-being;—

Countries

China

Contacts

Public ContactWinnie W. S. Mak

Department of Psychology

wwsmak@psy.cuhk.edu.hk+852 3943-6577

Outcome results

None listed

Source: ChiCTR (via WHO ICTRP) · Data processed: Feb 4, 2026