None
Conditions
Interventions
Group 1:Three-Circle Post Standing Qigong
Group 2:keeping original lifestyle and action
Sponsors
Beijing University of Chinese Medicine
Eligibility
Sex/Gender
All
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: (1) be college students, be a fulltime student at first or second grade ,be aged 18 to 25 years; (2) be right-handed; (3) be voluntarily participate in this research; (4) be able to provide the written informed consent form for participation in the trial and take part in Three-Circle Post Standing Qigong training on time; (5) be truthfully fill out the training record form and cooperate with the physical and psychological outcomes measure.
Exclusion criteria
Exclusion criteria: (1) being or having been engaged in a long-term regular practice of Post Standing Qigong or other forms of Qigong or athletic sports; (2) being a member of the Martial Arts Association, Dance Association, Aerobics Association, Sanda Association, or Taekwondo Association, and so forth; (3) those who have family history of psychosis, neurasthenia, stress disorder, personality disturbance, mental sickness induced by taking psychoactive substances; (4) those who have suffered from malignant tumor, severe consumptive disease, cerebrovascular disease, communicable disease, mental illness,and severe cardiovascular, liver, kidney, gastrointestinal and hematological diseases, musculoskeletal system diseases, or other contraindication to mild to moderate physical exertion; (5) those who used antipsychotic drugs or anti insomnia drugs at a month before the start of the study; (6) those who with a metal or heart pacemaker implanted in the body; (7) those who being or having been participated in other clinical trials that affect the physical and psychological outcomes of this study; (8) those who inability to comprehend and complete the study assessments or comply with the study instructions.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| bioelectrical activity of cortical neurons(EEG);morphological balance of spinal column;biomechanical balance of spinal column(dynamic and static);degree of thoracic breathing and abdominal breathing;electrical activity of the heart;self-reported symptom intensity;anxiety;depression; | — |
Secondary
| Measure | Time frame |
|---|---|
| Cardiopulmonary function (blood pressure, heart rate);personality;self-esteem;quality of sleep;constitution in chinese medicine;symptoms induced by spinal problems;self-evaluation of Qigong training; | — |
Countries
China
Contacts
Public ContactYulong Wei
Beijing University of Chinese Medicine
Outcome results
None listed