None listed
Conditions
Interventions
None listed
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Apparently Healthy Individuals 2. Body Mass Index more than 24.9 3. Sedentary lifestyle, Inadequate or poor-quality sleep, Unhealthy diet 4. Mild to moderate perceived stress, as assessed using a validated scale 5. Systolic BP 120 to 139 mm of Hg and or Diastolic BP 80 to 89 mm of Hg or Impaired fasting glucose 100 to125 mg per dL 6. Stable Chronic Disease Group individuals with diagnosed chronic conditions hypertension, type 2 diabetes mellitus
Exclusion criteria
Exclusion criteria: 1.Uncontrolled or Unstable Chronic Conditions hypertension with BP more or equal to Systolic BP 160 and Diastolic BP 100 mm of Hg, Poorly controlled diabetes with HbA1c more than 8 percent. 2.Recent major cardiovascular events within past 6 months 3.Any condition that may limit safe participation in Yoga practices or pose a risk during physical activity
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Assessment of the feasibility, acceptability, and operational performance of the institute-based health care model using Yoga and lifestyle interventionsTimepoint: Baseline and at three months followup and at endline of six months | — |
Secondary
| Measure | Time frame |
|---|---|
| Changes in Cardiovascular and Metabolic Risk MarkersTimepoint: Baseline and at three months followup and at endline of six months;Adiposity and Obesity-Related RiskTimepoint: Baseline and at three months followup and at endline of six months;Change in Metabolic MarkersTimepoint: Baseline and at three months followup and at endline of six months;Change in Dyslipidemia parametersTimepoint: Baseline and at three months followup and at endline of six months;Change in Behavioral Risk FactorsTimepoint: Baseline and at three months followup and at endline of six months;Change in Stress assessed using the Perceived Stress ScaleTimepoint: Baseline and at three months followup and at endline of six months;Change in Sleep Quality assessed using the Pittsburgh Sleep Quality Index PSQITimepoint: Baseline and at three months followup and at endline of six months;1Change in Well being assessed by WHO wellbeing indexTimepoint: Baseline and at three months followup and at endline of six months | — |
Countries
India
Contacts
Central Council for Research in Ayurvedic Sciences