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Better Landings for Badminton players bodyweight Workouts vs Harmoknee peogram

Effectiveness Of Bodyweight Landing Exercises Versus Harmoknee Program On Landing Quality In Recreational Badminton Players a Randomised Comparative Trail - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/07/114073
Enrollment
30
Registered
2026-07-15
Start date
Unknown
Completion date
Unknown
Last updated
2026-08-03

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Body wight landing exercise: squat jump spilt squat jump tuck jump depth jump 3 session per week for 4 weeks moderate to high intensity Control Intervention1: Harmoknee program: wa

Sponsors

Veeresh Melavanki
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Participants of both sex. Ageing between18-30years Badminton players who are willing to participate in the study No lower limb injuries in last 6 months Playing 3-5 hours per week

Exclusion criteria

Exclusion criteria: Individuals with Musculoskeletal injuries Individual with neurological condition affecting balance with any known cardiovascular pathologies

Design outcomes

Primary

MeasureTime frame
Hexagon Test Vertical Jump Test Single Leg Hop TestTimepoint: PRE INTERVENTION and POST-INTERVENTION FOR ALL FOUR WEEKS HEXAGON TEST and SINGLE LEG HOP TEST Procedure an average of three trails will be taken as final score VERTICAL JUMP TEST standing reach height in cm maximum jump reach height in cm and vertical jump height in cm—

Secondary

MeasureTime frame
NILTimepoint: NIL—

Countries

India

Contacts

Public ContactDrKarnali Naik

BVV Sanghas College of Physitherapy

melavankiveer@gmail.com9739443148

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Aug 10, 2026