None listed
Conditions
Interventions
Intervention1: Contemplative Chanting: Daily practice of chanting the Shiva Aparadha Kshamapana Stotra
Karacharana Krtam Vaak
kaayajam Karmajam Vaa
Shravananayanajam Vaa
Maanasam Vaaparaadham
Vihitam
Sponsors
Dr Dhanyashree G
Eligibility
Inclusion criteria
Inclusion criteria: Currently studying in a residential medical college, no prior daily chanting/ meditation practice. Able to understand and follow instructions related to chanting or breath awareness practice.
Exclusion criteria
Exclusion criteria: History of diagnosed pyschological disorders. Example: Clinical depression, anxiety disorders, OCD. Presence of Chronic physical illness such as hypertension, diabetes mellitus or cardiac conditions. Currently taking psychotropic or cardiovascular medications. Students with hearing impairments or other conditions affecting participation in audio based interventions. Non residential students or those unable to complete the 21 day intervention.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Heart Rate Variability Blood PressureTimepoint: Baseline pre assessment after 21 days Post Assessment | — |
Secondary
| Measure | Time frame |
|---|---|
| The Trait Emotional Intelligence Questionnaire TEIQue short- form Heartland Forgiveness Scale HFS Spiritual intelligence self- report inventory SIRSI-24Timepoint: Baseline pre assessment After 21 days Post Assessment | — |
Countries
India
Contacts
Public ContactDr Harshini
Sri Dharmasthala Manjunatheshwara College of Naturopathy and Yogic Sciences, Ujire
Outcome results
None listed