None listed
Conditions
Interventions
Intervention1: Dynamic Neuromuscular Stabilization: 1. Baby Rock Position
2.Rolling Pattern with Resistance Band
3. Oblique Sit Position
4. Oblique Sit to Quadruped Transition
5. IAP Control in Sittin
Sponsors
Bhumika Dev
Eligibility
Inclusion criteria
Inclusion criteria: 1. Diagnosis of Chronic Ankle Instability for more than 6 months. 2. Cumberland Ankle Instability Tool score of equal or less than 25. 3. History of at least one ankle sprain in the past year. 4. Willingness to participate in the full training programme and assessment sessions.
Exclusion criteria
Exclusion criteria: 1. History of acute ankle injury within the last 6 weeks 2. Fracture, surgery, or severe ligament/tendon injury in the lower limb within 3 months 3. Any neurological, vestibular, or balance-related disorder 4. Currently enrolled in any other balance or strength training programme 5. Any systemic illness or musculoskeletal condition affecting lower limb function
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Y Balance TestTimepoint: Baseline and at 3 weeks post-intervention and then 6 weeks post intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Side Hop Test 2. Cumberland Ankle Instability ToolTimepoint: Baseline and at 3 weeks post-intervention and then 6 weeks post intervention | — |
Countries
India
Contacts
Public ContactDr Sharda Sharma
Shri Guru Ram Rai University, School of Allied and Health Care
Outcome results
None listed