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Effectiveness of group versus individual transcendental meditation on stress reduction and work related Quality of Life among working women

Effectiveness of group versus individual transcendental meditation on stress reduction and improvement on work-related quality of Life among working women at a Tertiary care centre-A concurrent mixed method approach - Nil

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/07/113583
Enrollment
103
Registered
2026-07-07
Start date
Unknown
Completion date
Unknown
Last updated
2026-08-03

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Group Transcendental Meditation: Group A: Group-based Transcendental Meditation (20 minutes once daily, 5 times a week, for 4 weeks, supervised) structure of session 1. preparatory ph

Sponsors

Nil
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Working women 21-55 years with mild to moderate stress level and willing to participate

Exclusion criteria

Exclusion criteria: Practicing regular meditation, diagnosed psychiatric illness, severe stress level

Design outcomes

Primary

MeasureTime frame
Changes in physiological stress markers (heart rate Variability, Blood pressure, lipid profile) from baseline to 4 weeksTimepoint: Baseline to 4 weeks—

Secondary

MeasureTime frame
Perceived stress level and work-related quality of life scores measured from baseline to 4 weeksTimepoint: baseline to 4 weeks—

Countries

India

Contacts

Public ContactDr A Serma Subathra

College of Nursing All India INstitute of Medical sciences Bibinagar Hyderabad

subathraserma.con@aiimsbibinagar.edu.in8919996722

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Aug 10, 2026