None listed
Conditions
Interventions
Intervention1: Group A Circuit Training: Participants allocated to the Circuit Training group will perform a series of exercises consecutively with minimal rest between activities. The circuit will
Sponsors
Saurabh Dwivedi
Eligibility
Inclusion criteria
Inclusion criteria: Male hockey players aged 18 35 years. Players actively participating in regular hockey training. Players with at least 1 year of hockey playing experience. Participants who are medically fit to perform physical training exercises. Participants willing to participate and provide informed consent.
Exclusion criteria
Exclusion criteria: Players with any recent musculoskeletal injury (within the last 6 months) affecting the upper or lower limbs. Players with a history of fracture, surgery, or ligament injury in the past 6 months. Individuals with neurological disorders affecting movement or coordination. Participants with cardiovascular or systemic conditions that contraindicate high-intensity exercise. Players currently undergoing any other structured strength or plyometric training program.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Agility T-Test (Agility) 50-Meter Sprint Test (Speed) 1 Repetition Maximum (1RM) Test (Strength)Timepoint: pre intervention ( just after recruitment ) post intervention ( after 12 sessions) | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
Public ContactDr Megha Bhardwaj
Prakash Institute Of Physiotherapy Rehabilitation And Allied Medical Sciences
Outcome results
None listed