Health Condition 1: F510- Insomnia not due to a substance orknown physiological condition
Conditions
Interventions
Intervention1: Full Wet Sheet Pack Therapy: Participants randomized to the intervention group will receive Full Wet Sheet Pack Therapy in addition to standard care. The therapy will be administered th
Sponsors
RITHIK NARAYANAN
Eligibility
Inclusion criteria
Inclusion criteria: Presence of insomnia symptoms for at least one month, including difficulty initiating sleep, difficulty maintaining sleep, early morning awakening, or dissatisfaction with sleep Presence of daytime impairment related to insomnia, such as fatigue, reduced work performance, impaired social functioning, or difficulty performing routine daily activities Ability to understand the study procedures and provide written informed consent.
Exclusion criteria
Exclusion criteria: Participants with serious or worsening health conditions, including illnesses like cancer, severe ongoing pain, or disorders affecting the brain such as dementia, will be excluded Individuals having unstable psychological conditions, including psychotic disorders, bipolar disorder, repeated episodes of depression, or any untreated mental health problem, will not be included in the study People who are engaged in night shift work and are unable to modify or stop this schedule during the study period will be excluded Individuals with present alcohol or substance abuse problem
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Pittsburgh Sleep Quality Index Serum CortisolTimepoint: Baseline- Day 0 Post data- after 4 weeks of intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| Heart Rate Variability Blood Pressure Perceived Stress Scale Montreal Cognitive Assessment Timepoint: Baseline- Day 0 Post data- after 4 weeks of intervention | — |
Countries
India
Contacts
Public ContactDR NAIR DHIREN AJIT
Maharishi Aurobindo Subharti College And Hospital of Naturopathy And Yogic Sciences
Outcome results
None listed