Health Condition 1: N00-N99- Diseases of the genitourinary system
Conditions
Interventions
Intervention1: Intervention Group composed of seed cycling and physiotherapy: Participants in Group 1 will receive Seed Cycling along with a structured Physiotherapy Program for a duration of 6 weeks.
7 gm) and pumpkin seeds (1 tablespoon/day
9 gm). During the luteal phase (Week 4 6), participants will consume sesame seeds (1 tablespoon/day
9 gm) and sunflower seeds (1 tablespoon/day
10 gm). All seeds will be freshly ground and consumed with meals.
The physiotherapy protocol will be divided into three phases. Phase 1 (Week 1 2) will include warm-up exercises for 5 minutes, core st
Sponsors
NIL
Eligibility
Inclusion criteria
Inclusion criteria: Clinically diagnosed with PCOD based on Rotterdam criteria History of irregular menstrual cycles for at least the last 6 months Body Mass Index between 18.5-29.9 kg/m as per Indian standards Not engaged in any structured exercise program in the last 3 months Willing to follow seed cycling dietary protocol Not taking any seed cycle for the past 3 months Ability to understand and follow verbal instructions and can understand English Willingness to provide written informed consent
Exclusion criteria
Exclusion criteria: Pregnancy or lactation Use of hormonal therapy or oral contraceptive pills in the last 3 months Known endocrine disorders other than PCOD thyroid disorders Cushings syndrome Diagnosed cardiovascular neurological or severe musculoskeletal conditions Uncontrolled diabetes mellitus or hypertension History of ovarian surgery Known allergy to flax pumpkin sesame or sunflower seeds Participation in another interventional study Psychiatric illness affecting compliance Severe obesity
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The outcome measures assessed at baseline and after 6 weeks of intervention will include the Working ability, Location, Intensity, Days of pain, and Dysmenorrhea(WALLID) Scale, reproductive hormonal profile including Luteinizing Hormone (LH), Follicle Stimulating Hormone (FSH), and Testosterone levels, LH/FSH ratio, Body Mass Index (BMI), and Waist Circumference.Timepoint: Total study duration is 6 weeks The data will be collected at baseline and after 6 weeks. | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
Public ContactJYOTI SHARMA
Galgotias university
Outcome results
None listed