None listed
Conditions
Interventions
Intervention1: Web-based Exercise Program: Will receive access to web-based exercise programme with 3 levels of exercises.
Initially an online session will be taken for all participants explaining th
level will be increased if there is difference in ODI disability level. If there is no increase in the level after 1 month the participant will be called for in-person visit to OPD and will be assesse
Sponsors
Pranali Sanjay Pawar
Eligibility
Inclusion criteria
Inclusion criteria: Both genders IT Professionals in the age group of 25 to 35 years. Working for more than 4 hours a day or 25 hours per week on computer (desktop). Non-specific Low back pain for more than 3 months. Pain level ranging less than 6 on the self reported NPRS Scale. Disability score of 4 or more on ODI. Have a computer or smartphone with access to internet. Working experience of more than 1 year.
Exclusion criteria
Exclusion criteria: Nerve Root Compression Systemic Inflammatory disease (like Rheumatoid arthritis, etc) Spondylosis Spondylolisthesis Prolapsed intervertebral disc History of any Spinal surgery or fractures Inability to take part in exercise or Physical therapy Present illness that limits participation in study Pregnancy Major heart condition Individuals on Medications like steroids. Current participation in any other low back intervention study. Other health problem that would prohibit participation in the study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.Oswestry Disability Index 2.NPRS scale Timepoint: baseline, 4 weeks and 8 weeks. | — |
Secondary
| Measure | Time frame |
|---|---|
| Global perceived effect scale.Timepoint: at 4 weeks and 8 weeks | — |
Countries
India
Contacts
Public ContactPranali Sanjay Pawar
DVVPF s College of Physiotherapy, Ahmednagargar-414111
Outcome results
None listed