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Comparison of an 8 Week Modified Holmich Exercise Program and Progressive Copenhagen Exercise Program for Reducing Groin Pain and Improving Hip Strength and Balance in Football Players

EFFECTS OF 8-WEEK MODIFIED HOLMICH PROTOCOL VERSUS PROGRESSIVE COPENHAGEN EXERCISE ON GROIN PAIN, HIP ADDUCTOR STRENGTH AND DYNAMIC BALANCE IN FOOTBALL PLAYERS - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/06/112539
Enrollment
44
Registered
2026-06-11
Start date
Unknown
Completion date
Unknown
Last updated
2026-06-22

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Modified Holich Protocol: Participants allocated to Group A will undergo the Modified Holmich Protocol for a duration of 8 weeks, with three supervised sessions per week. The protocol i

Sponsors

Vishal K
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1. Sport: Currently active football players with regular training and competition. 2. History of groin pain for at least two months 3. Minimum 1 year of regular football playing experience. 4. Should have adequate core strength 5. Discomfort in hip adductors (HAGOS = 50 minimum) 6. Able to provide informed consent and comply with study procedures 7. Participants were selected based on clinical signs, including tenderness on palpation and pain during resisted hip adduction. 8. Additionally, only those with a pain score of 4 or lower on the Visual Analog Scale (VAS) during leg adduction against resistance were included.

Exclusion criteria

Exclusion criteria: 1. Any evidence for the groin pain related to the hernia and sports related hernia. 2. Any evidence reported for the stress fracture and the palpatory pain in the corresponding anatomical site. 3. Existing unhealed injuries which may restrict the athlete from performing the protocol. Individuals engaged in systematic resistance 4. training of the hip adductors and abductors (more than one time per week) at least 1 month prior to study initiation. 5. Any relevant surgical conditions within the preceding 6 months. 6. Missed two or more consecutive training sessions due to injury.

Design outcomes

Primary

MeasureTime frame
1. Visual Analog Scale (VAS) Timepoint: 8 weeks

Secondary

MeasureTime frame
1. Hip and Groin Outcome Score (HAGOS)Timepoint: 8 weeks; Handheld Dynamometer (HHD) Hip adductor strengthTimepoint: 8 weeks;Y-Balance Test (YBT) Kinovea-Based AnalysisTimepoint: 8 weeks

Countries

India

Contacts

Public ContactVinodh kumar R

Saveetha college of Physiotherapy

vinodhkumar.scpt@saveetha.com8760563032

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Jun 29, 2026