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Pilates Exercises to Improve Sleep and Reduce Fatigue in Menopausal Women

EFFECT OF 2 WEEK PILATES EXERCISE PROTOCOL ON FATIGUE AND SLEEP QUALITY AMONG MENOPAUSAL WOMEN AN EXPERIMENTAL STUDY - nil

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/06/112441
Enrollment
60
Registered
2026-06-10
Start date
Unknown
Completion date
Unknown
Last updated
2026-06-22

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: 2 Weeks Pilates Exercise: The exercise protocol will be designed according to the FIT principle. Following a warm-up session, participants will undergo a supervised Pilates exercise pro

Sponsors

PRAJWALA NELGI
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: menopausal women aged 40 - 60 yrs self reported fatigue willing to participate and provide written informed consent

Exclusion criteria

Exclusion criteria: uncontrolled systemic diseases (diabetes, hypertension, thyroid or cardiac disorders) currently undergoing hormone replacement therapy

Design outcomes

Primary

MeasureTime frame
fatigue severity scaleTimepoint: After 2 WEEKS—

Secondary

MeasureTime frame
pittsburgh sleep quality indexTimepoint: AFTER 2 WEEKS—

Countries

India

Contacts

Public ContactASHWINI BULBULI

KLE INSTITUTE OF PHYSIOTHERAPY

ashwinichougala05@gmail.com9916043325

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Jun 29, 2026