None listed
Conditions
Interventions
Intervention1: Integrated neuromuscular training and Mindfulness training: Integrated neuromuscular training (INT), which combines strength, plyometric,
balance, and movement control exercises, has be
Sponsors
Datta Meghe Institute of Higher Education,
Eligibility
Inclusion criteria
Inclusion criteria: a) Competitive players b) Minimum 1 year of exeprience of playing c) Age between 18 25 years. d) Individuals Not engaged in other sports e) Both Male and female f) The MAAS score should be 1 2 Very low mindfulness (high mind-wandering)
Exclusion criteria
Exclusion criteria: a) Players with recent musculoskeletal injury of the lower limb or spine in the last 6 months. b) History of neurological disorders affecting balance or coordination. c) Participants with cardiovascular or systemic conditions restricting physical exercise.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1) Y-Balance Test (Balance) 2) Pickleball T-Test (Modified T-Test) 3) MAAS (Mindful Attention Awareness Scale)Timepoint: Pre Intervention Week 1 and Post Intervention Week 8 | — |
Secondary
| Measure | Time frame |
|---|---|
| 1) 5 0 5 Test 2)Plank Test (Core Stability) Timepoint: Pre Intervention & Post Intervention | — |
Countries
India
Contacts
Public ContactDr Swapnil Ramteke
Ravi Nair Physiotherapy college
Outcome results
None listed