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A Study on mental imagery , anxiety ,and sleep duration among college students

Effect of mental imagery on anxiety and sleep duration in collegiate students - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/06/111946
Enrollment
90
Registered
2026-06-04
Start date
Unknown
Completion date
Unknown
Last updated
2026-06-22

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Breathing Relaxation, Calming Imagery, Sleep Focused Imagery ,Posture: Breathing Relaxation: Slow deep breathing exercises to promote relaxation and reduce anxiety. Calming Imagery: Gui

Sponsors

Sarthak Sharma
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Collegiate students aged 18 25 years Students reporting mild to moderate anxiety levels Students reporting reduced sleep duration or poor sleep quality

Exclusion criteria

Exclusion criteria: Students with diagnosed psychiatric disorders example major depression, generalized anxiety disorder psychotic disorders Students using sleep medications or anxiolytic drugs Students with diagnosed sleep disorders example insomnia disorder, sleep apnea

Design outcomes

Primary

MeasureTime frame
State-Trait Anxiety Inventory (STAI) Pittsburgh Sleep Quality Index (PSQI) Perceived Stress Scale Adherence MonitoringTimepoint: Baseline Assessment ,Post Intervention After 2 weeks—

Secondary

MeasureTime frame
NILTimepoint: NIL—

Countries

India

Contacts

Public ContactDr Sakshi Arora

Galgotias university

sakshi.arora@galgotiasuniversity.edu.in9717681868

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Jun 29, 2026