None listed
Conditions
Interventions
Intervention1: Isometric Lower body exercise
Supine Glute Bridge: Keeping Lumbar spine Neutral with hips fully extended to form a straight line from knees to shoulders
Control Intervention1: Isometri
Sponsors
Dr Jithin V
Eligibility
Inclusion criteria
Inclusion criteria: Healthy young adults aged 18 25 years Ability to safely perform both exercise protocols with correct technique Female participants will be studied during the early follicular phase
Exclusion criteria
Exclusion criteria: Diagnosed cardiovascular or metabolic disorders Current use of medications affecting autonomic function Recent musculoskeletal injury Hypertension resting BP greater than or equal to 140/90 mmHg Active smoking or nicotine use Pregnancy
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| lnRMSSD as the primary index of vagal reactivationTimepoint: A Baseline measurement and Participants will rest in a supine position for a 40 minute after exercise Continuous ECG recording will be done HRV analysis at early recovery phase 3 to 7 minutes and every 10 minutes up to 40 minutes post exercise | — |
Secondary
| Measure | Time frame |
|---|---|
| Heart Rate Systolic and Diastolic Blood Pressure DFA alpha 1 LF HF ratio Continuous respiratory rateTimepoint: Continuous ECG recording will be done HR and BP will be measured every 10 minutes up to 40 minutes post exercise | — |
Countries
India
Contacts
Public ContactDr Jithin V
Pushpagiri Institute of Medical Sciences and Research Centre
Outcome results
None listed