None listed
Conditions
Interventions
Intervention1: Brain Gym Exercises: Marching
Cross Crawl
Hook ups
Brain button
Thinking Cap
Lazy 8
Think of an X
Positive points
Duration: 4 weeks
Control Intervention1: Not applicable: Not applica
Sponsors
NIL
Eligibility
Inclusion criteria
Inclusion criteria: 1.Teachers aged 23 to 60 years will be included. 2.Phase 1 (Data Collection): Faculty members of colleges and universities with a minimum of one year of teaching experience who are willing to participate and provide informed consent will be included in Phase 1, where data will be collected using a structured Google Form to assess the level of Psychological Stress. 3.Phase 2 (Intervention Phase): In Phase 2, participants identified with moderate levels of Psychological Stress based on the screening results will be included and will undergo Brain Gym exercises as an intervention.
Exclusion criteria
Exclusion criteria: 1.Not willing to participate 2.Faculty members with migraine headaches 3.Diagnosed with a psychological condition 4.History of neurosurgery or cognitive damage
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Perceived Stress ScaleTimepoint: Baseline 4 weeks post intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
Public ContactDr Supreet Bindra
Department of Physiotherapy Sri Guru Granth Sahib World University Fatehgarh Sahib Punjab India
Outcome results
None listed