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Comparing Pilates, agility training and mindfulness training on anxiety , core strength and agility in table tennis players

Comparative Efficacy of Pilates, Agility Training and Mindfulness Training Versus Pilates and Agility Training on Anxiety, Core Strength and Agility in Table Tennis Players - A Randomized Controlled Trial - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/06/111737
Enrollment
44
Registered
2026-06-02
Start date
Unknown
Completion date
Unknown
Last updated
2026-06-22

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Pilates and Agility Training: Pilates and Agility Training Frequency: 3 sessions per week Duration per session: 45 minutes Total Duration: 8 weeks Session Structure 1. Warm-up (10 minut

Sponsors

Datta Meghe Institute of Higher Education and Research(DU)
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Competitive table tennis players aged between 18 25 years. Minimum of 1 years of playing experience. Individuals those are not engaged in other sport. Both male and female players

Exclusion criteria

Exclusion criteria: History of musculoskeletal injury within the last 3 months. Any neurological or vestibular disorder affecting balance

Design outcomes

Primary

MeasureTime frame
Competitive State Anxiety Inventory-2 (CSAI-2) Core Strength Plank TestTimepoint: Baseline to 8th Week

Secondary

MeasureTime frame
Dynamic Balance Y Balance Test Agility Agility T TestTimepoint: Baseline to 8th Week

Countries

India

Contacts

Public ContactDr Swapnil Ramteke

Ravi Nair Physiotherapy College, Sawangi Meghe Wardha, 442001

swapnil.ramteke@dmiher.edu.in7619941787

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Jun 29, 2026