Health Condition 1: F063- Mood disorder due to known physiological condition Health Condition 2: F079- Unspecified personality and behavioral disorder due to known physiological condition
Conditions
Interventions
Intervention1: Yoga Plus Standard Treatment: Yoga + Standard Treatment SSRI (Tab Escitalopram- 10mg/day-20mg/day)
Control Intervention1: Standard Treatment SSRI (Tab Escitalopram- 10mg/day-20mg/day):
Sponsors
Government of Institute of Medical Sciences (GIMS)
Eligibility
Inclusion criteria
Inclusion criteria: Perimenopausal women between ages 40 to 55years with recent onset of sleep disturbances. Having sleep disturbances 3 nights/wk at least for 3 months(12) Women not having any psychiatric illness Accessibility to smartphone Willing to participate Practising sleep hygiene
Exclusion criteria
Exclusion criteria: Having psychiatric disorders,anxiety or heart disease. Co-existing Orthopaedic problems and chronic illnesses. Current participation in structured exercise or yoga programs Undergoing hormone replacement therapy H/O cancer Premature ovarian failure
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| To assess the effectiveness of Yoga along with Standard Treatment versus Standard Treatment alone for Sleep Disturbances among Perimenopausal Women.Timepoint: TFrom Baseline to end of intervention at week 4 week 8 week 12. | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. To assess the effect of Yoga on other somatic symptoms among Perimenopausal Women 2. To assess the effect of yoga on overall QOL among Perimenopausal Women. Timepoint: TFrom Baseline to end of intervention at week 4 week 8 week 12. | — |
Countries
India
Contacts
Public ContactDr Ritu Sharma
Government Institute of Medical Sciences(GIMS)
Outcome results
None listed