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Which Training Works Better for Fast Bowlers: Heavy Weight Training or Blood Flow Restriction Training?

Effects Of High Intensity Resistance Training Versus Blood Flow Restricted Resistance Training Of Triceps On Strength, Power And Throwing Velocity In Indian Sub-Elite Medium Pace Cricket Bowlers - A Randomized Clinical Trial - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/05/111354
Enrollment
40
Registered
2026-05-29
Start date
Unknown
Completion date
Unknown
Last updated
2026-06-01

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Blood Flow Restricted Resistance Training(Experimental Group): Individuals in this group will undergo Blood Flow Restricted Resistance Training (BFR-RT) targeting the triceps along wit
during weeks 3 4, at 25% of 1RM with 55% AOP
and during weeks 5 6, at 30% of 1RM with 60% AOP. Control Intervention1: High Intensity Resistance Training(Control Group): Individuals in this group will undergo High Intensity Resistance Training (H

Sponsors

Raval Bhavya Rajeshkumar
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Male cricket bowlers aged 18-30 years. Minimum 2 years of competitive cricket experience. Currently active in cricket training and competition. No history of triceps muscle injury in the past 6 months. Cleared for participation by medical screening.

Exclusion criteria

Exclusion criteria: History of cardiovascular disease or hypertension. Recent upper limb injury or pain. (past 6 months) Previous surgery to the upper extremity. Use of performance-enhancing substances.

Design outcomes

Primary

MeasureTime frame
1 RM. Backward overhead medicine ball throw test. Throwing velocity.Timepoint: At baseline and After 6 weeks of intervention.—

Secondary

MeasureTime frame
NILTimepoint: NIL—

Countries

India

Contacts

Public ContactDr Jagruti Patel

S.S. Agrawal Institute Of Physiotherapy And Medical Care Education, Navsari.

drriyapatel.1706@gmail.com9313632248

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Jun 11, 2026