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physiotherapy exercises to prevent mechanical low back pain

Effects of Diaphragmatic Breathing Hip Knee 90-90 Bridge with Ball Technique and Thoracic Exercises in Young Adults with Mechanical Low Back Pain A Randomized Controlled Trial - Nil

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/05/111330
Enrollment
30
Registered
2026-05-29
Start date
Unknown
Completion date
Unknown
Last updated
2026-06-01

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Integrated Exercise Protocol with Diaphragmatic Breathing Hip Knee 90-90 Bridge with Ball and Balloon Thoracic Mobility Exercises and Conventional Physiotherapy.: Integrated exercise pr
30 35 minutes session, 5 days week for 3 weeks. Control Intervention1: Conventional physiotherapist: Conventional physiotherapy exercises including abdominal hollowing, prone straight leg raise, side
30 35 minutes-session, 5 days-week for 3 weeks

Sponsors

Galgotias University
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Age 20 30 years Diagnosed with mechanical low back pain Duration of pain more than 4 weeks and less than 12 weeks Willing to participate and give informed consent Ability to perform exercises safely

Exclusion criteria

Exclusion criteria: History of spinal or pelvic surgery Fracture Tumor Infection Traumatic low back pain Disc herniation Radiculopathy

Design outcomes

Primary

MeasureTime frame
To evaluate the effectiveness of an integrated exercise protocol in reducing pain intensity among young adults with mechanical low back pain, measured using the Visual Analogue Scale VASTimepoint: baseline and after 3 weeks of intervention—

Secondary

MeasureTime frame
Reduction in pain & improvement in functional disability in young adults with mechanical low back pain Timepoint: Baseline & after 3 weeks of intervention—

Countries

India

Contacts

Public ContactDr Nidhi Oza

Galgotias University

Ozanidhi.umesh@galgotiasuniversity.edu.in7972064974

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Jun 11, 2026