None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1.Age: 18-26 years 2. Hamstring tightness of 20 (Active knee extension test) 3. Moderately active individuals (1.5 hours of moderate physical activity for 3-4 days per week)
Exclusion criteria
Exclusion criteria: 1. Severe low back ache 2. Any neurological deficit 3. Any inflammatory or systemic musculoskeletal condition 4. Skin infection or open wounds over the posterior thigh 5. History of hamstring strain or tear in the past 6 months 7. History of participants in a yoga or stretching program for the last 6 months
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. ACTIVE STRAIGHT LEG RAISE 2. ACTIVE KNEE EXTENSION TEST Timepoint: BASELINE, 7TH DAY AND 14TH DAY | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
MAHARISHI MARKANDESHWAR MEDICAL COLLEGE AND HOSPITAL, KUMARHATTI, SOLAN