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Yoga intervention to improve the emotion regulation among healthy young adults

Assessing the effect of eight-week Yoga intervention on emotion regulation and its association with cardiac autonomic modulation: A Randomized Controlled Trial - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/05/111052
Enrollment
86
Registered
2026-05-26
Start date
Unknown
Completion date
Unknown
Last updated
2026-06-01

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Common yoga protocol: Common Yoga Protocol, supervised sessions of 45 minutes, 4 times per week for 2 months. Control Intervention1: Walking: Walking sessions of 45 minutes, 4 times per

Sponsors

Dewansh Kaushik
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Screening, Healthy participants will be screened with the Suboptimal Health Stress Questionnaire SHSQ-SF.

Exclusion criteria

Exclusion criteria: Participants will be excluded from the study if they have serious injuries, are recovering from surgery, have substance abuse issues, are unwilling to participate in the study, or have serious physical or mental health problems that restrict yoga practice.

Design outcomes

Primary

MeasureTime frame
Emotion regulation and cardiac autonomic modulationTimepoint: 0-week and 8-week—

Secondary

MeasureTime frame
Positive affect, Negative affect, and Emotional perceptionTimepoint: 0-week and 8-week—

Countries

India

Contacts

Public ContactDewansh Kaushik

Central University of Rajasthan

2024phdyg001@curaj.ac.in9171225329

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Jun 11, 2026