None listed
Conditions
Interventions
Intervention1: Yoga Protocol: Suryanamaskara, Cyclic Meditation, Pranayamas Bhramari and Nadishodhana, Relaxation Yoganidra and Shavasana
Control Intervention1: No Yoga intervention: It will be cont
Sponsors
NIL
Eligibility
Inclusion criteria
Inclusion criteria: Age group between 18-50 years. Those who give consent and wish to participate in the study. Those who are not currently practicing yoga. Prisoners who have at least one year of sentence remaining.
Exclusion criteria
Exclusion criteria: Individuals with severe illnesses. Those with prior yoga experience or participation in other yoga programs during the study period
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1. Stress 2. Anxiety 3. Depression 4. Aggression 5. Social behaviorTimepoint: 12 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. BMI 2. Demographic characteristicsTimepoint: 12 weeks | — |
Countries
India
Contacts
Public ContactAnuj Kumari
Amity Institute of Indian System of Medicine Amity University Uttar Pradesh
Outcome results
None listed