None listed
Conditions
Interventions
Intervention1: Neurobic Exercises: 10 minutes per session
5 sessions per week for 3 weeks
Phase 1 Orientation Phase
Phase 2 Neurobic Exercise Phase
Duration 8 minutes total
Exercise 1 Non-Dominant H
Sponsors
Galgotias University
Eligibility
Inclusion criteria
Inclusion criteria: Undergraduate physiotherapy students aged 18 to 25 years Students from 1st to 4th year of the physiotherapy program Students who use digital devices for academic purposes regularly and spend at least 4 hours per day on smartphones or digital screens Students of either gender Students who are willing to participate and provide informed consent Students with a score of 14 or above indicating at least moderate level of stress according to Perceived stress scale along with a score of 31 or more according to Smartphone addiction scale
Exclusion criteria
Exclusion criteria: Students with any diagnosed psychological or neurological disorder History of neurosurgery or known cognitive impairment Students already participating in any structured Neurobic, Brain Gym, or relaxation program Students with musculoskeletal conditions that may limit movement Students unable or unwilling to comply with the intervention protocol
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Perceived Stress ScaleTimepoint: Baseline and after 3 weeks of intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| Smartphone Addiction ScaleTimepoint: Baseline and after 3 weeks of intervention | — |
Countries
India
Contacts
Public ContactKashish Aggarwal
Galgotias University
Outcome results
None listed