None listed
Conditions
Interventions
Intervention1: Endurance Exercise Group: Exercises will include:
For 4 week
Deep cervical flexor endurance training (chin tucks) 10 reps
Isometrics cervical holds (neutral)10 reps
Cervical extensor e
give feedback first then reduce feedback.
Eye head coordination exercises. 10 reps
Kinesthetic sense with eyes closed.
Functional sensorimotor task.(Reaching while turning head or catching a ball whil
Sponsors
MGM School of Physiotherapy
Eligibility
Inclusion criteria
Inclusion criteria: 1. nonspecific neck pain 3. NeckDisability Index (NDI) score greater than or equal to 10, indicating mild to moderate disability. 3. Pain intensity: NPRS score between 3-7 (mild to moderate pain) 4. Able to follow instructions and attend all exercise sessions regularly. 5. Willing to provide written informed consent. 6. Neck pain duration more than 3 months
Exclusion criteria
Exclusion criteria: 1. History of recent cervical spine fracture or surgery 2. Acute neck pain (less than 3 months duration). 3. Any neurological disorders, like cervical myelopathy. 4. Vestibular disorders or severe balance problems. 5. Cervical radiculopathy or signs of nerve root compression. 6. Rheumatological conditions (e.g., rheumatoid arthritis, ankylosing spondylitis). 7. Pregnancy or severe cardiovascular/respiratory illness. 8. on medications affecting balance or proprioception.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1.NECK DISABILITY INDEX Timepoint: Baseline , 4- weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| 1. Cervical Range Of Motion 2. Manual Muscle TestingTimepoint: Baseline, 4-Week | — |
Countries
India
Contacts
Public ContactVedika Girish Joshi
MGM SCHOOL OF PHYSIOTHERAPY,constituent unit of MGMIHS
Outcome results
None listed