FindTrial
Sign In

Effect of 6-week neuromuscular warm-up program on movement, balance and agility in female football players.

Impact of six-week neuromuscular warm-up vs traditional warm-up on functional movement screen, dynamic balance and change of direction in female football athletes: A randomized controlled trial - Nil

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/05/110512
Enrollment
30
Registered
2026-05-12
Start date
Unknown
Completion date
Unknown
Last updated
2026-06-01

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Neuromuscular warm-up FIFA 11+: Participants will perform a structured program of neuromuscular warm-up, two sessions per week, for a duration of six weeks, in addition to their routi

Sponsors

Delhi Pharmaceutical Sciences and Research University
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1. Female athletes who play football at minimum academy/ district level matches. 2. Active participation in football training at least 3 times a week. 3. No history of lower limb injuries in the past 6 months. 4. Age: 18-22 years old (Brown, 2011) 5. Sufficient cognition and English or Hindi language skills to understand research procedures and provide informed consent. 6. Willingness to participate and undergo study.

Exclusion criteria

Exclusion criteria: 1. Athletes with any current injury or condition preventing full participation. 2. Athletes undergoing any other type of training. 3. History of Psychological disorder, Cardiovascular disorder, Respiratory disorder, Musculoskeletal disorder. 4. Individuals with insufficient cognition and without comprehension of English or Hindi to understand the research procedures and provide informed consent.

Design outcomes

Primary

MeasureTime frame
Functional movements screen: significant increase in functional movement screen scores Dynamic balance:significant improvement in the dynamic balance, will show improved measurements in SEBT. Change of direction: significant improvement in ability to change the direction. Will show improvement in modified 505 test.Timepoint: All the tests will be done before the start of the intervention and after the intervention that is at 6 weeks completion—

Secondary

MeasureTime frame
Injury prevention: A significant improvement in functional movement scores will show a better functional mobility in athletes. Holistic Athletic Development Improved body strength, balance & functional movements will result in better performance & career longevity.Timepoint: Assessed at the end of the intervention that is 6 weeks.—

Countries

India

Contacts

Public ContactDr Jitender Munjal

Delhi Pharmaceutical Sciences and Research University

physioroopwal@gmail.com8383970451

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Jun 11, 2026