FindTrial
Sign In

A study on daily yoga vs exercise for workplace stress relief in employees

Effects of daily forty-five minutes yoga module vs daily physical exercise for workplace stress in healthy adult employees: A randomized clinical trial. - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/05/110511
Enrollment
100
Registered
2026-05-12
Start date
Unknown
Completion date
Unknown
Last updated
2026-06-01

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: Z730- Burn-out

Interventions

None listed

Sponsors

Vikas Rajendra Chothe
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Employees under stress according to Workplace Stress Scale (WSS) with score more than 21 up to 40 Understanding English or Hindi language With work more than 40 hours/ week

Exclusion criteria

Exclusion criteria: Having self-reported serious physical or mental disorders Severe addiction (drinking alcohol, and smoking) Unable to read, understand or speak English Employees who work less than 40 h/week Employees not under stress with Workplace Stress Scale (WSS) score less than 21

Design outcomes

Primary

MeasureTime frame
Depression, Anxiety and Stress Scale (DASS-21)Timepoint: Baseline (T0) End of intervention (week 12)—

Secondary

MeasureTime frame
Workplace stress scale (WSS)Timepoint: Baseline (T0) End of intervention (week 12);BMITimepoint: Baseline (T0) End of intervention (week 12);Systolic Blood Pressure and Diastolic Blood PressureTimepoint: Baseline (T0) End of intervention (week 12)—

Countries

India

Contacts

Public ContactVikas Rajendra Chothe

Yashwant Ayurvedic College Kolhapur

vchothe@gmail.com09922916025

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Jun 11, 2026