None listed
Conditions
Interventions
Intervention1: Yognidra with multicomponent exercises: Group1 will be given yognidra with multicomponent exercises for 6 weeks. Sleep quality,Heart rate variability & quality of life will be assessed
Sponsors
Dr Shreya Dhake PT
Eligibility
Inclusion criteria
Inclusion criteria: Individuals in age group of 65-74 yrs (Young -elderly) Poor sleep status : PSQI score less than 5. Functional ambulatory, capable of doing moderate exercises & medically stable
Exclusion criteria
Exclusion criteria: Known cardiac problems for eg Angina, Myocardial infarction etc Diagnosed obstructive/Restrictive conditions , Acute fractures, recent surgeries impairing their participation. Individuals on medications affecting autonomic nervous system like beta blockers& opioids Neurological issues prohibiting participation in exercises Psychiatric disorders like major depression, anxiety or on antipsychotic drugs etc. Those with known sleep disorder like obstructive sleep apnea etc and on medications for the same.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep Quality and heart rate variabilityTimepoint: Pre and post intervention. | — |
Secondary
| Measure | Time frame |
|---|---|
| Quality of lifeTimepoint: Pre and post intervention. | — |
Countries
India
Contacts
Public ContactDr Mayura Deshmukh
D Y Patil College of Physiotherapy,Pimpri,Pune
Outcome results
None listed