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Relation between PNF stretching and mobility training on calf and hamstring flexibility

Comparison Between PNF Stretching and Mobility Training on Calf and Hamstring Flexibility over 4 Weeks in Young Adults: A Comparative Study. - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/04/109667
Enrollment
114
Registered
2026-04-28
Start date
Unknown
Completion date
Unknown
Last updated
2026-06-01

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: PNF Stretching: it is a one week protocol for 4 days a week. The protocol is given to Hamstring and Calf muscles Control Intervention1: Mobility Training: it is a one month mobility pro

Sponsors

MGM School OF Physiotherapy
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Age Group 18-30 years. Young adults /college going students. BMI 18.5-24.9, Gender both male and female, Those participants that are positive for SRT & WBLT test should be included.

Exclusion criteria

Exclusion criteria: History of Recent surgery of lower limb, any other orthopaedic condition, Any musculoskeletal condition, neurological deficit, congenital deformity, Players having any lower limb injuries, Players undergone any lower limb surgery for past 6 months, Players having restrictions to their movement/pain, Athlete or recreational athlete

Design outcomes

Primary

MeasureTime frame
SIT AND REACH TEST(SRT)Timepoint: baseline and at 4 weeks—

Secondary

MeasureTime frame
WEIGHT BEARING LUNGE TEST(WBLT)Timepoint: baseline & at 4 weeks—

Countries

India

Contacts

Public ContactDr Pranoti Zawar

MGM School of Physiotherapy

physiopranoti@gmail.com8087752728

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Jun 11, 2026