None listed
Conditions
Interventions
Intervention1: Blood Flow Restriction Training: In Blood Flow Restriction Training, an external cuff or band is applied proximally on the limb (e.g., upper arm for upper-limb training), partially rest
Sponsors
NIL
Eligibility
Inclusion criteria
Inclusion criteria: 1.Recreational Volleyball Players who have at least 2-3 regular volleyball practice per week and not involved in any other strength training program at present 2.All genders 3.Aged 18-30 years 4.Students of Sikkim Manipal University who are currently enrolled under Medicare facility.
Exclusion criteria
Exclusion criteria: 1.History of Deep Vein Thrombosis 2.Hypertensive individuals 3.Presence of Varicose veins 4.History of musculoskeletal injury in last 6 months 5.History of any Peripheral Vascular Disease and comorbidities 6.Non-consenting individuals 7.Use of ergogenic aids for performance enhancement and strength 8.Students of same college to prevent selection bias
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Saehan Digital Hand Dynamometer (in kgs, will be measured at baseline, 1st week, 2nd week, 3rd week, follow up-5th week) One repetition maximum (in kgs using dumbbell, will be measured at baseline, 1st week, 2nd week, 3rd week, follow up-5th week)Timepoint: 3 weeks, 3days per week and follow up after completing 3 weeks training in the 5th week. | — |
Secondary
| Measure | Time frame |
|---|---|
| 1.Modified Borg s Rate of Perceived Exertion (RPE) scale: To measure fatigue level. 2.Inch tape(unit in cms):To measure the arm circumference. Timepoint: 3 weeks, 3days per week | — |
Countries
India
Contacts
Public ContactDr Binita PradhanPT
Sikkim Manipal College of Physiotherapy
Outcome results
None listed