None listed
Conditions
Interventions
Intervention1: Conventional Therapy (Control Group): Warm-up exercise:
Light jogging (10 m)
leg swings
Hip in and out running Jog 3 steps, stop and do a hip in / hip out (10 m)
Walking lunge a
Sponsors
NIRALI HIRAPARA
Eligibility
Inclusion criteria
Inclusion criteria: Age 18 to 30 years. Minimum of 2 years of professional cricket experience. Willingness to participate in both alpha music sessions and aerobic exercise protocols. Ability to understand and follow instructions in English, Hindi, and Gujarati. Consent to participate in the study and undergo performance and fatigue assessments.
Exclusion criteria
Exclusion criteria: Cricketers are currently recovering from injury or illness. History of neurological disorders, including epilepsy or severe anxiety. Participation in other intervention-based studies within the last 3 months. Known hearing impairments that may affect response to music stimuli. Inability to commit to the full duration of the study protocol. History of major musculoskeletal injury in the past 6 months. Refusal to provide informed consent.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Multistage Fitness Test RESTQ(Recovery Stress Questionnaire For Athletes)Timepoint: Baseline 5 Week | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
Public ContactNirali R Hirapara
S S Agrawal Institute of Physiotherapy
Outcome results
None listed