None listed
Conditions
Interventions
Intervention1: Plyometric Training: Participants will undergo a 6-week supervised plyometric training program, conducted 3 sessions per week. Exercises will include ankle hops, standing jump and reach
Sponsors
Vishaka Samir Patil
Eligibility
Inclusion criteria
Inclusion criteria: Age:18-40 years. Practicing since 2 or more than 2 years. Normal BMI (18.5-24.9 Kg/m2). Who are willing to participate.
Exclusion criteria
Exclusion criteria: Who has any ankle or knee joint instability or injury in past 1 year. Surgery of lower limb, spine and abdomen in last 3 months. Subjects with neurological dysfunction, musculoskeletal dysfunction, psychiatric conditions. Individuals unwilling to provide written informed consent.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Dynamic balance measured using Y Balance Test Core Strength measured using Sport-Specific Core Muscle Strength & Stability Plank TestTimepoint: Baseline (Pre intervention) After 6 weeks (Post intervention) | — |
Secondary
| Measure | Time frame |
|---|---|
| NilTimepoint: Nil | — |
Countries
India
Contacts
Public ContactVishaka Samir Patil
Krishna School of Physiotherapy and Rehabilitation
Outcome results
None listed