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Effect of surya namaskar and chandra namaskar on young adults

A comparitive study to evaluate the Effects of Surya Namaskar and Chandra Namaskar on Anthropometric Parameters in Young Adults - nil

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/04/108658
Enrollment
30
Registered
2026-04-20
Start date
Unknown
Completion date
Unknown
Last updated
2026-04-27

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Health Condition 1: E660- Obesity due to excess calories

Interventions

Intervention1: chandra namaskara: the intervention will be administered for 30 days participiants are randamized to the intervention group (n=15) will be reciving chandranamaskara for 30 days Contro

Sponsors

self funded
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Young adults between 18 and 30 years Individuals who are overweight or obese based on BMI Generally healthy and able to perform physical activity Willing to take part in the study and follow the program Not regularly practicing yoga or exercise in recent months

Exclusion criteria

Exclusion criteria: People with heart, lung, metabolic, or joint problems Those who have had recent injuries or surgeries Individuals using weight-loss medicines or special diets Anyone advised by a doctor to avoid physical activity

Design outcomes

Primary

MeasureTime frame
BMI caluclationTimepoint: pre and post test—

Secondary

MeasureTime frame
nillTimepoint: nill—

Countries

India

Contacts

Public ContactDr vidyarani

alvas college of naturopathy and yogic sciences

drvidyaashrithshetty@gmail.com9008572034

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: May 1, 2026