None listed
Conditions
Interventions
Intervention1: Ladder Training: This intervention focuses on structured footwork drills to enhance coordination foot speed and movement precision.
Duration six weeks five sessions per week.
Session
Sponsors
Abhishek Anand
Eligibility
Inclusion criteria
Inclusion criteria: Male university Kabaddi players aged between 18 and 25 years. Body mass index between 24 and 26 kilogram per meter square. Minimum of two years of Kabaddi playing experience. Currently participating in regular Kabaddi training at least three sessions per week. Players who are willing and interested to participate in the six week training protocol. Players who provide written informed consent to participate in the study
Exclusion criteria
Exclusion criteria: Players with any current musculoskeletal injury, pain, or physical condition that restricts maximal physical effort Those currently participating in another structured strength, plyometric, or SAQ program beyond routine kabaddi practice Players with a history of major lower limb injury or surgery in the past year Individuals with neurological, cardiovascular, or metabolic disorders contraindicating intense training Players who are already participating in other intervention studies Any participant unwilling to provide written informed consent or withdraws before completion
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 5 m, 10 m, 20 m, and 30 m Sprint TestsTimepoint: baseline and at end of the sixth week of intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| Illinois Agility TestTimepoint: baseline and at end of the sixth week of intervention;Partner Auditory Go-Touch TestTimepoint: baseline and at end of the sixth week of intervention | — |
Countries
India
Contacts
Public ContactABHISHEK ANAND
SRM INSTITUTE OF SCIENCE AND TECHNOLOGY
Outcome results
None listed