None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: (a) Adults aged 18 45 years (b) Associated with the institution (undergraduate students, postgraduate students, hospital staff, or patient attenders) (c) Self-reported difficulties in concentration, memory, or attention (d) Ownership of an Android smartphone with internet access (e) Willingness to provide written informed consent and comply with the study protocol (f) Participants should be able to read and understand English
Exclusion criteria
Exclusion criteria: (a) Diagnosed psychiatric disorder (DSM-5 criteria) requiring active treatment (b) Diagnosed neurological condition affecting cognitive function (c) Current use of psychotropic medication or cognitive enhancers (d) Prior formal training in mindfulness or meditation (more than 10 hours lifetime) (e) Substance use disorder (current) (f) Inability to use a smartphone application independently
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Change in five composite cognitive domain indices (0 100 scale): Attention Index, Working Memory Index, Emotional Regulation Index, Awareness Index, and Flexibility Index, assessed using in-app cognitive tasks (Simple Reaction Time, 2-Back Task, Emotional Stroop, Mindful Awareness Task, Task-Switching Paradigm)Timepoint: Baseline (T0, Week 0) and Post-intervention (T1, Week 4) | — |
Secondary
| Measure | Time frame |
|---|---|
| Mindful Attention Awareness Scale Short Form (MAAS-Short) scoreTimepoint: Baseline (Week 0) and Post-intervention (Week 4);Positive and Negative Affect Schedule Short Form (PANAS-SF) scoreTimepoint: Baseline (Week 0) and Post-intervention (Week 4);Depression Anxiety Stress Scales 21 Stress subscale (DASS-21 Stress) scoreTimepoint: Baseline (Week 0) and Post-intervention (Week 4);Cognitive Failures Questionnaire 5 item (CFQ-5) scoreTimepoint: Baseline (Week 0) and Post-intervention (Week 4);Philadelphia Mindfulness Scale Awareness subscale (PHLMS-Awareness) scoreTimepoint: Baseline (Week 0) and Post-intervention (Week 4);Simple Reaction Time in milliseconds (SRT)Timepoint: Baseline (Week 0) and Post-intervention (Week 4);2-Back Task accuracy percentageTimepoint: Baseline (Week 0) and Post-intervention (Week 4;Emotional Stroop delta reaction time in millisecondsTimepoint: Baseline (Week 0) and Post-intervention (Week 4);Task-Switch Cost in millisecondsTimepoint: Baseline (Week 0) and Post-intervention (Week 4);App adherence rate (percentage of completed sessions)Timepoint: Post-intervention (Week 4);User satisfaction score (10-item scale, 0 50)Timepoint: Post-intervention (Week 4) | — |
Countries
India
Contacts
Saveetha Medical College and Hospital