None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Only female Basketball players Age should be in between 18-25 years. Participants currently playing at collegiate level. Minimum 2 year of consistent basketball training experience. Free from any lower limb injury in the past 6 months. Able to perform basic strength training exercises, including deadlift.
Exclusion criteria
Exclusion criteria: History of Musculoskeletal, Neurological, or Cardiovascular disorders. Any current injury or pain limiting performance or training. Previous surgery to lower extremities within the past years. Participants involved in structured training programs targeting hamstrings or gluts in last 3 months. Any condition that contraindicating high intensity exercise.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Countermovement Jump (CMJ), 10m Lateral Sprint test (10m1LS)Timepoint: 0 and after 6 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| NILTimepoint: NIL | — |
Countries
India
Contacts
School of Health Sciences/ Chhatrapati Shahu Ji Maharaj University, Kanpur