None listed
Conditions
Interventions
Intervention1: BFRT or strengthening exercise: 1. Ankle Dorsiflexion Resistance Exercise
Position: Long sitting or sitting with knee slightly flexed
Resistance: TheraBand / low-resistance cable
Set
Sponsors
Anshika
Eligibility
Inclusion criteria
Inclusion criteria: Age 18 25 years Healthy with no ankle injury in the past 6 months Subjects exhibiting no signs of neurological impairment No cardiovascular or metabolic disorders Able to perform ankle exercises Willing to provide informed consent
Exclusion criteria
Exclusion criteria: Any current or recent (past 6 months) ankle sprain, fracture, or surgery History of deep vein thrombosis, varicose veins, or vascular disorders Any systemic disease (e.g., hypertension, diabetes, cardiac disease) influencing study outcomes, as per BFRT screening questionnaire. Neurological deficit affecting proprioception
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Primary Outcome 1. Ankle Proprioception Joint position sense Timepoint: Baseline 3weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| Secondary Outcome 2. Ankle Mobility Weight-Bearing Lunge Test (WBLT) Distance from toe to wall or tibial angle measureTimepoint: Baseline 3weeks | — |
Countries
India
Contacts
Public ContactDr Tanya Gujral
Galgotias university
Outcome results
None listed