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How breathing exercises and guided relaxation help reduce stress in Ayurveda students

Evaluation of the Effect of Bhramari Pranayama followed by Yoga Nidra on Stress in Ayurvedic Undergraduates A Randomized Controlled Trial - NIL

Status
Active, not recruiting
Phases
Phase 2
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/04/107872
Enrollment
100
Registered
2026-04-08
Start date
Unknown
Completion date
Unknown
Last updated
2026-04-27

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

None listed

Sponsors

Dr Srishti Sadashiv Patil
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1 Ayurvedic undergraduates (1st - 4th year BAMS students, Interns). 2 Students experiencing moderate stress (1.01-2.00) and high stress (2.01-3.00) levels as per Medical Student Stressor Questionnaire.

Exclusion criteria

Exclusion criteria: 1) Students currently practicing any form of yoga, meditation, or pranayama regularly. 2) Students with a history of psychiatric disorders or currently undergoing psychiatric/psychological treatment. 3) Students who are taking medicine for systemic diseases.

Design outcomes

Primary

MeasureTime frame
Improvement in Stress related symptoms among Ayurvedic undergraduates after the Practice of Bhramari Pranayama followed by Yoga Nidra.Timepoint: The intervention will be administered daily for 30 days , with assessment of stress symptoms conducted at baseline (Day 0) and at the end of the 30 days among Ayurvedic undergraduates practicing Bhramari Pranayama followed by Yoga Nidra—

Secondary

MeasureTime frame
nilTimepoint: nil—

Countries

India

Contacts

Public ContactDr Sheetal Uttam Roman

Dr. D. Y. Patil College of Ayurved And Research Centre, Pimpri, Pune 411018

sheetal.roman@dpu.edu.in9850797647

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: May 1, 2026