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Comparison of Chandra Namaskar and Prithvi Namaskar on Flexibility and Balance in Young Adults

Comparison of Chandranamaskar and Prithvinamskar on Flexibility and Balance in young adults - nil

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/04/107699
Enrollment
30
Registered
2026-04-07
Start date
Unknown
Completion date
Unknown
Last updated
2026-04-27

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Chandranamaskar: 5 Days/week for period of 4 weeks Control Intervention1: Prithvinamaskar: 5 Days/week for period of 4 weeks

Sponsors

Hingrajiya Bhakti
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Age group: 18 to 24 Gender: Male and Female Normal BMI: 18.5-24.9 kg/m2 Young adults willing to participate

Exclusion criteria

Exclusion criteria: 1. Visual problems 2. Any fractures, sprains or surgeries (in last 3 months) 3. Severe neurological, musculoskeletal and cardiopulmonary abnormalities. 4. Engaged with regular sports and gym

Design outcomes

Primary

MeasureTime frame
sit and reach test (Flexibility)Timepoint: At baseline and at the end of 4th week—

Secondary

MeasureTime frame
Y Balance (Balance)Timepoint: At baseline and at the end of 4th week—

Countries

India

Contacts

Public ContactDr Gopi Contractor

Ahmedabad institute of medical sciences

gtgopi2007@gmail.com9924356309

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: May 1, 2026