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Can Better Sleep Habits Improve Sleep and Reduce Premenstrual Symptoms? A Randomized Study

Effect of Sleep Hygiene education on Sleep Quality and Premenstrual Symptoms in Menstruating Females: A Randomized Controlled Study - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/04/107579
Enrollment
80
Registered
2026-04-06
Start date
Unknown
Completion date
Unknown
Last updated
2026-04-27

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: sleep hygiene education: a structured sleep hygiene education training module based on the principles of sleep hygiene include individual habits that facilitate sleep (e.g., not consumi

Sponsors

None
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Regular menstrual cycles report sleep disturbances experience mild or more severe premenstrual symptoms

Exclusion criteria

Exclusion criteria: Use of hormonal contraceptives Diagnosed psychiatric or sleep disorders Current use of sleep medication or PMS-specific pharmacotherapy

Design outcomes

Primary

MeasureTime frame
improvement in SHI score improvement in PSQI scores change in PSST scores across menstrual phases Timepoint: 2 months—

Secondary

MeasureTime frame
Association between sleep hygiene habits & PMS symptom severityTimepoint: 2 months—

Countries

India

Contacts

Public ContactRajeshkumar G Kathrotia

AIIMS Rajkot

rajeshkathrotia@yahoo.com8979118736

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: May 1, 2026