FindTrial
Sign In

Comparing the effect of FIFA 11+ exercises and Jump training on Agility, Speed, and Power

A Comparative Analysis of the FIFA 11+ Warm-up Program and Plyometric Training on Agility, Speed and Explosive Power Among Football Players - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/04/107447
Enrollment
64
Registered
2026-04-02
Start date
Unknown
Completion date
Unknown
Last updated
2026-04-27

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: FIFA 11+ warm-up protocol: The FIFA 11+ is complete injury prevention war-up program designed specifically for football players Intervention2: FIFA 11+ program group: Duration- 6 weeks

Sponsors

Department of Physiotherapy
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1. Both male and female football players 2. Age between 18 to 25 years 3. Players practicing football at least thrice a week. 4. Players with minimum 1 year of experience in game.

Exclusion criteria

Exclusion criteria: 1. Player with a history of significant lower limb injuries past 6 months. 2. Any Cardiovascular, musculoskeletal, neurological, respiratory, systemic condition. 3. Players who are already performing FIFA 11+ Warm-up program previously. 4. Unwilling to participating in this study.

Design outcomes

Primary

MeasureTime frame
AgilityTimepoint: 6 weeks—

Secondary

MeasureTime frame
SpeedTimepoint: 6 weeks;Explosive powerTimepoint: 6 weeks—

Countries

India

Contacts

Public ContactDr T Karthikeyan

Gurugram University

dr.t.karthikeyan@gurugramuniversity.ac.in9448343356

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: May 1, 2026