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EX-Snack fit: A Digital Programs Impact on Weight, Fitness, and Confidence in Overweight and Obese Adults

Development and Feasibility of the EX-SNACK-FIT Digital Intervention: A Pre-Post Analysis of Its Impact on Body Weight, Cardiorespiratory Endurance, and Self-Efficacy in Overweight and Obese Adults - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/04/107408
Enrollment
36
Registered
2026-04-02
Start date
Unknown
Completion date
Unknown
Last updated
2026-04-27

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Ex-Snackfit: A simple digital program designed for users to encourage short, frequent physical activity in overweight or obese adults. There will be 2 Time points-baseline assessment an

Sponsors

Department of Physiotherapy, Manipal College of Health Professions
Lead Sponsor
Department of Physiotherapy Manipal College of Health Professions
Collaborator

Eligibility

Inclusion criteria

Inclusion criteria: Individuals who read and speak English, BMI more than 25 kg/m , medically stable, Owns a smartphone/tablet with internet access

Exclusion criteria

Exclusion criteria: Diagnosed cardiovascular, neurological and musculoskeletal disease Severe psychiatric/cognitive disorder Pregnant or breastfeeding

Design outcomes

Primary

MeasureTime frame
Feasibility-Recruitment rate, Retention rate, Adherence rateTimepoint: 2 Time points-baseline assessment and post-intervention assessment

Secondary

MeasureTime frame
Body weight, Cardiorespiratory endurance (VO2peak), and self-efficacyTimepoint: 2 Time points-baseline assessment and post-intervention assessment

Countries

India

Contacts

Public ContactMukesh Kumar Sinha

Manipal College of Health professions

mukesh.sinha@manipal.edu9535679047

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: May 1, 2026