None listed
Conditions
Interventions
Intervention1: Preksha Dhyana: Structured preksha dhyana program, 5 sessions per week, 45 minutes each, for 8 weeks, guided by certified instructor.
Components include:
1. Kayotsarga (deep relaxatio
Sponsors
Manipal Academy of Higher Education
Eligibility
Inclusion criteria
Inclusion criteria: Prior regular meditation or yoga practice in last 3 months. Any current psychiatric or neurological illness. Currently participating in another behavioral trial.
Exclusion criteria
Exclusion criteria: Prior regular meditation or yoga practice in last 3 months. Any current psychiatric or neurological illness. Currently participating in another behavioral trial.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Smartphone Addiction Score (SAS-10) Timepoint: at baseline and post-intervention (8 weeks) | — |
Secondary
| Measure | Time frame |
|---|---|
| Mindfulness (MAAS); Perceived stress (PSS-10); Sleep quality (PSQI); Self-regulation (SRQ)Timepoint: baseline, and after intervention | — |
Countries
India
Contacts
Public ContactDR NEETINAKUMAR PATIL
Manipal Academy of Higher Education Manipal
Outcome results
None listed