Health Condition 1: E669- Obesity, unspecified
Conditions
Interventions
Intervention1: Yoga Group -- 4 weeks: Yoga intervention will be given for 1 month. The yoga session is done in the morning with adequate stretching which enables them to perform the asanas to attain t
Sponsors
Priyanka Sreekanth
Eligibility
Inclusion criteria
Inclusion criteria: Subjects who are overweight with BMI of 25 to 30 kg/m2 History of gradual weight gain from past 1 year Participants who are clinically stable and fit to perform moderate-intensity yoga practices, as assessed prior to intervention. Provided informed consent PCOS Hypothyroidism Insomnia Skipping Breakfast Willingness to participate for 4 weeks
Exclusion criteria
Exclusion criteria: If subjects have respiratory issues [asthma, exacerbations]. Severe low back pain. Vertigo. Inability to perform forward bends. Participation in another weight loss, exercise or diet program.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| To assess the changes in the waist circumference, hip circumference and waist hip ratio.Timepoint: Baseline, 4 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| To assess the changes in BMI & weight of the participants.Timepoint: Baseline, 4 weeks | — |
Countries
India
Contacts
Public ContactDr Deeksha Shenoy G
Alvas College Of Naturopathy And Yogic Sciences
Outcome results
None listed