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Do Activation and Plyometric Exercises Improve Freestyle Swim Sprint Performance?

Immediate Effects of Combined Neuromuscular Activation and Plyometric Exercise Protocol on Freestyle Swim Sprint Performance - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/03/106786
Enrollment
54
Registered
2026-03-23
Start date
Unknown
Completion date
Unknown
Last updated
2026-03-30

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: COMBINED NEUROMUSCULAR ACTIVATION AND PLYOMETRIC EXERCISE PROTOCOL: A Pre-Evaluation of the swim sprint will be conducted and measured in seconds. This is followed by activating Upper l

Sponsors

JANANEE K K
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: Freestyle Swimmers with experience more than 2 years, All genders between 18 to 30 years

Exclusion criteria

Exclusion criteria: Recreational Swimmers Swimmers with history of injury within 6 months Recent surgery

Design outcomes

Primary

MeasureTime frame
Swim sprint speed (Duration in Seconds)Timepoint: The immediate effects are evaluated. Following the intervention, the participant will be asked to sprint for Post-Evaluation with a rest interval of 4-6 minutes—

Secondary

MeasureTime frame
NILTimepoint: NIL—

Countries

India

Contacts

Public ContactU GEETHA SUDHA

Sri Ramachandra Institute of Higher Education and Research

geethasudha@sriramachandra.edu.in7845111090

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Apr 4, 2026