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How Music-Based Exercise Helps Improve Body Shape and Mental Well-Being in Less Active College Students At Risk Of Obesity: An Experimental Study

Assessing The Effect Of Music-Based Moderate Intensity Continuous Training (MICT) On Body Composition And Psychological Well Being Among Sedentary College Students At Risk Of Obesity: An Experimental Study - N/A

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/03/106703
Enrollment
52
Registered
2026-03-23
Start date
Unknown
Completion date
Unknown
Last updated
2026-03-30

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: music with Moderate Intensity Continuous Training: 4 weeks of aerobic training with moderate intensity with music(with tempo 80-120bpm) weekly thrice with duration of 45 minutes Control

Sponsors

College of Physiotherapy, Dayananda Sagar University
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: 1. College students aged (19-25yrs) those who are willing to participate 2. Students with sedentary lifestyle(students reported being inactive for more than 12 hours a day) 3. Self reported social isolation (using loneliness scale with a score more than 20-49)

Exclusion criteria

Exclusion criteria: 1. Students with any musculoskeletal or neurological conditions affecting the intervention program

Design outcomes

Primary

MeasureTime frame
1. Ryff s Psychological well-being scale 2. Depression Anxiety and Stress Scale (DASS) 3. Lipid Profile Test Timepoint: Day 0 and 4th week—

Secondary

MeasureTime frame
NilTimepoint: Nil—

Countries

India

Contacts

Public ContactDr Kanchan P Sugandhi

College of Physiotherapy, Dayananda Sagar University

srihari-physio@dsu.edu.in9886040520

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Apr 4, 2026