Health Condition 1: N944- Primary dysmenorrhea
Conditions
Interventions
Intervention1: Integrated Yogic Practices: 60 mintues session five days a week for 12 weeks it inculde warm up asana like siddhasana bhadrasana bhujangasana pranayama and bandha meditation
Control Int
Sponsors
Diksha
Eligibility
Inclusion criteria
Inclusion criteria: primary dysmenorrhea, regular menstrual cycle, no diagnosed pelvic pathology, no prior experience
Exclusion criteria
Exclusion criteria: secondary dysmenorrhea, chronic illnesses, current pregnancy, use of hormonal contraceptives, participation in other mind body intervention
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Reduction in menstrual pain severityTimepoint: baseline and at the end of 12 weeks | — |
Secondary
| Measure | Time frame |
|---|---|
| reduction in Menstrual symptom distress, perceived stress, body image , interoceptive awareness, fear of movement, change in estradiolTimepoint: baseline and at the end of 12 weeks | — |
Countries
India
Contacts
Public ContactDr Charchit Kumar
Central University of Himachal Pradesh
Outcome results
None listed