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Effect of Yoga Practice on Stress, Anxiety, and Sleep Quality among Adolescents (16 19 years) in a University.

Effect of Common Yoga Protocol on Stress, Anxiety, and Sleep Quality among Adolescent students (16-19 Years) in a University of Haryana: An Interventional Study - NIL

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
CTRI
Registry ID
CTRI/2026/03/106071
Enrollment
220
Registered
2026-03-12
Start date
Unknown
Completion date
Unknown
Last updated
2026-03-30

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Intervention1: Common Yoga Protocol: Common Yoga Protocol (CYP) is a standardised yoga protocol released by the Ministry of AYUSH, India, for International Yoga Day. (Figure I ) It consists of sets of

Sponsors

SGT University
Lead Sponsor

Eligibility

Inclusion criteria

Inclusion criteria: All medical and paramedical Adolescent students enrolled in the institute during the specified period ( April 2026- May 2027) were willing to participate.

Exclusion criteria

Exclusion criteria: a. Adolescent students who were absent for more than three consecutive days during the data collection period. b. Adolescent students on psychiatric treatment or psychotherapy for Mental Disorders like PTSD and addiction.

Design outcomes

Primary

MeasureTime frame
Anxiety Stress Sleep Quality Serum CortisolTimepoint: at Week 12 and 24—

Secondary

MeasureTime frame
NILTimepoint: NIL—

Countries

India

Contacts

Public ContactAlok

SGT University Gurugram

hod.community@sgtuniversity.org9968604245

Outcome results

None listed

Source: CTRI (via WHO ICTRP) · Data processed: Apr 4, 2026